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Henry Whitehead
I love training with my mates as we all push each other and have fun. I also like to set goals for the season and focus on these as it keeps me motivated to train hard.
Many athletes have pre-game rituals that help them get into the zone. What are some of your personal pre-game rituals or routines that you believe help you get in the zone before hitting the beach or pool?
I like to have a big bowl of pasta and go to bed early the night before racing. For breakfast, I like Weetbix and honey. After a good warm-up, and in the lead-up to my races, I like to chill under the tent with my teammates.
Reflecting on your career so far, what would you consider as the most memorable or defining moment?
Winning my first individual gold at NSW State in the U13s gave me the confidence to start striving for bigger goals.
Are there any specific achievements or milestones that you are particularly proud of and that you feel have significantly impacted your journey as an athlete?
Winning 6 gold medals at NSW State and 3 gold at Aussies, as well as being undefeated in board rescue from Branch to Aussies (heats and finals) with my mate Jake in the 23/24 season.
Beyond your athletic pursuits, do you have any hobbies or passions that might surprise people?
I love to go surfing and fishing with my mates. I also like to play AFL.
How do you balance your intense training and competition schedule with personal interests outside of your sport?
I usually write up a schedule at the start of the week and map out all my schoolwork that is due on a whiteboard in my room. This helps me on top of my school and training. I find that training makes me more efficient with my schoolwork.
What are your top 3 ENGINE products (either for racing or training)?
Iron Jammer 3s, Weapon Goggles, Backpack Pro.
