Amy Newton

How do you stay motivated and push yourself in training?

What keeps me motivated to go to training is having goals and expectations I keep for myself, as well as having a good group of friends that make me want to go.

Many athletes have pre-game rituals that help them get into the zone. What are some of your personal pre-game rituals or routines that you believe help you get in the zone before hitting the beach or pool?

Usually having music under the tent playing, and just socialising trying to keep the nerves down.

Reflecting on your career so far, what would you consider as the most memorable or defining moment?



Are there any specific achievements or milestones that you are particularly proud of and that you feel have significantly impacted your journey as an athlete?

Beyond your athletic pursuits, do you have any hobbies or passions that might surprise people?

How do you balance your intense training and competition schedule with personal interests outside of your sport?

What are your top 3 ENGINE products (either for racing or training)?