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Abby Skinder
1. How do you stay motivated and push yourself in training?
I motivate myself by having fun racing those around me (especially the boys ;) ). I know that if it hurts then the training is working and I'm doing something right.
2. Many athletes have pre-game rituals that help them get into the zone. What are some of your personal pre-game rituals or routines that you believe help you get in the zone before hitting the beach or pool?
I need to get a good warm-up in before I race so that I can feel confident in the surf/pool. I enjoy talking to my competitors before I race, I tend to talk a lot when I am nervous so it helps calm me down. Food-wise I love my raspberries!
3. Reflecting on your career so far, what would you consider as the most memorable or defining moment?
The last year has been absolutely crazy. Last year at commonwealths, in the super lifesaver, I placed 3rd with a massive PB of 7 seconds. This year I dropped 7 seconds again to place 3rd once more. I could also never forget when I placed 1st at Canadian surf nationals in the surfski a month after learning how to do it.
4. Are there any specific achievements or milestones that you are particularly proud of and that you feel have significantly impacted your journey as an athlete?
Medalling last year proved to me that I am a good lifesaving athlete and I can make it onto that podium. The confidence I gained from that moment helped me prepare for worlds.
5. Beyond your athletic pursuits, do you have any hobbies or passions that might surprise people?
I enjoy baking and I sing regularly on the worship team at church. I love animals and I have a pet tortoise named Mutsi!
6. How do you balance your intense training and competition schedule with personal interests outside of your sport?
I try to stay off my phone so that I have time to do the other things I enjoy. Sometimes it is hard and I just want to crash but thats my body telling me that I can't do everything, even if I really want to.
7. What are your top 3 ENGINE products (either for racing or training)?
 Backpack pro, any colour Santorini, the green hoodie!
