Coach: The Bug, Rhys Drury
Instagram Handle: @_mattpalmer
Favourite Event: Ironman, Swim
Personal Best Results: Nutri Grain Series finalist, u19 Coolangatta gold Champion, u15 Australian Surf Race Champion.
Goals for this Season: Make Nutri Grain Finals, Medal at Worlds and Aussies
Long Term Goal: Auto- qualifier Nutri Grain Series, Win Coolangatta Gold
Weekly Training Schedule: 5x swim/ 2x Board/ 4x Ski/ 2x Gym / 2x Iron
Favourite Training session: Iron Training
Favourite Engine Product (and why)
Iron Jammer 3: such a fast race suit, while being so comfortable.
Favourite activity/hobby outside of your sport: Basketball.
Best Advise you have received: “Good, better, best. Never let it rest, until your good is better, and your better is the best.” Gav Star-Thomas
Mentors: Rhys Drury, the Bug, A.Gold, Mum and Dad
“Good, better, best. Never let it rest, until your good is better, and your better is the best.”
“You have to be able to accept failure to get better” Lerbron James
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