Tim Hannan

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Club: Ocean Grove (VIC)

Coach: Sonia Kinsey

Favourite Event: Iron

Personal Best Results: Australian Youth Championships Bronze Medal Board Race

Major Achievements: Australian Youth Championships Bronze Medal Board Race; 3 time Victorian Iron winner; 2 time Victorian State Team; Gold Medal Board Race 2016 Victorian Endurance Championships

Short Term Goal: Medal in Iron, Swim and Board events at State Championships; selection to Vic State Team; Board final at Aussies

Long Term Goal: Compete in a Nutrigrain Iron Man Series

Weekly Training Program: 5 swims sessions, 4 board sessions, 1 ski session, 1 or 2 iron sessions, a run and a core strength session.

Favourite Engine Product (and why): The Engine club cut pool bathers are my favourite because I can wear them anywhere like training, under wetsuits and especially when competing.

Favourite Food: Pasta

Favourite thing to do outside of your sport: Hang with friends and go for surfs

Best Advice you have received: Train how you want to compete

Mentors: My Dad Bernie Hannan, and my Coach Sonia Kinsey

Favourite Quote: “Pain is just weakness leaving the body”

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