Nikita Fredonnet

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Club: Trigg Island Surf Life Saving Club

Coach: Matt Bowbridge, Rick Duncan and Rob Palfery.

Instagram Handle: @nikitafredonnet

Favourite Event: Board Race

Personal Best Results: Aussies 2018: Silver in U/15 Board Race, Gold in board Relay, Bronze in 2km run and board rescue.

Goals for this Season: Win an individual Aussie Gold and be selected in the French Youth National Team.

Long Term Goal: Qualify for the Nutrigrain Ironman Series and represent France in international competitions

Weekly Training Schedule: Combinations of board, swim, run, ski and gym sessions.

Favourite Training session: Training on crafts.

Favourite Engine Product (and why): Backpack Pro as it fits all my training essentials.

Favourite activity/hobby outside of your sport: Cooking, hanging out with friends, eating and sleeping.

Best Advise you have received: The pain of discipline is nothing like the pain of disappointment.

Mentors: Ceris Graham

Favourite Quote: “You don’t get what you wish for, you get what you work for”

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