Kaea Bidois


 Club: Knox Pymble Swim Club

Coach: Leanne Speechley

Favourite Event: 50m Freestyle

Personal Best Results: Achieving a silver medal at a National Age level with a personal best time of 23.98

Major Achievements:

5 Gold medals at Pacific School Games

National Silver Medalist

Multiple State Age Titles

Short Term Goal:

Continue to gain experience and work on my strength, skills and technique.

Achieve a national title and improve my times and execution of race plan

Long Term Goal:

To make an Australian Team and compete at the Commonwealth Games and 2020 and 2024 Olympic Games

Weekly Training Program:

7 swimming sessions, 2 gym sessions and 1 session of yoga

Favourite Engine Product (and why)

Grey Engine hoodie – it’s comfortable and keeps me warm for my early morning training sessions

Favourite Food:



Favourite thing to do outside of your sport:


Socialising with friends

Playing the piano



Best Advice you have received:

“Whoever tries to bring you down is already below you”


Florent Manaudou

Favourite Quote:

“Never give up on something that you can’t go a day without thinking about”



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