Kaan Karadag

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Club: Kurrawa Surf Life Saving Club

Coach: Nick Crilly and Barry Newman

Instagram Handle: @_kaan.karadag_

Favourite Event: Ironman

Personal Best Results:

- 1st U/17 Ocean 6 Surf Race

- 2nd U/17 QLD State Surf Race

- 2nd U/17 Australian Titles Board Relay

- 10th Open Ocean 6 Surf Race

Goals for this Season:

- Win the iron at an Oceans 38 round

- Make an Ocean 6 open board final

- Make every iron final for the season

- Podium finish in iron at states

- Make board and swim finals at Aussies and place top 10

- Make iron final at Aussies and place top 5

Long Term Goal:

- Open Iron Australian Champion

- Nutri-Grain Ironman Series Champion

- Represent Australia Internationally

- Podium Finish Coolangatta Gold Long Course

- Complete Molokai to Oahu board paddle

- Become a well-known athlete on the beach and in the wider community

Weekly Training Schedule:

Monday – Swim, Ski

Tuesday – Swim, Board

Wednesday – Iron, Ski

Thursday – Swim, Board

Friday – Swim, Ski

Saturday – Iron

Sunday – Off

Favourite Training session: Saturday Morning Irons

Favourite Engine Product (and why):

It would have to be a both the Club Cuts and Iron Jammers as they are

both a perfect fit and are very comfortable, I never get rash and also,

they are perfect to race and train in to give me my maximum performance.

Favourite activity/hobby outside of your sport: Surfing with mates

Best Advise you have received: Never let fear stand in the way of your dreams.

Mentors: Matt Bevilacqua, Matt Poole and Nick Crilly

Favourite Quote:

“Pain is temporary. It may last a minute, or an hour, or a day, or a year,

but eventually it will subside and something else will take its place. If I

quit, however, it lasts forever.” – Lance Armstrong

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