Emilie Muir

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Club: Norwood Swim Club

Coach: Shaun Curtis

Instagram Handle: emilie_muir

Favourite Event: 200 Back, 200 IM, 400 IM

Personal Best Results:

National Age bronze, 200 Back 2017

National Age gold 400 IM, silver 200 Back 2018

Pan Pac trials 6th 400 IM

Goals for this Season:

Continue to improve my personal bests and to qualify for the Junior Australian Swim team for 2019

Long Term Goal:

Senior Australian Swim Team

Olympics, Commonwealth Games, World Championships

Weekly Training Schedule:

8 swim sessions

2 gym sessions

1 running session

Favourite Training session: Anything that challenges me!

Favourite Engine Product (and why):

My favourite Engine product would be the goggles because there are so many colours to choose from and they are really comfortable to train and race in.

Favourite activity/hobby outside of your sport: Surfing, going to the beach and playing with my pets

Best Advise you have received:

Don’t worry about the things you can’t control, instead focus on what you can do to get the best out of yourself

Mentors: Coaches, family and friends

Favourite Quote: Believe in yourself

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