Billy Bowden

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Club:                      MLC Aquatic / Lorne SLSC

Coach:                   Nick Veliades / Lisa Wadling

Favourite Event:   200 Free / Ironman

Personal Best Results:

 

                Pool        2017 National Titles              5th 200m Free

                                                                                                3rd 100m U16 Free Relay Team

                                2016 State Titles                   2nd 200m Free

                                2016 State Short Course       1st 400m Free

                                                                                                2nd 200 Free

                                                                                                2nd 100 Free

 

                Surf         2016 Aust Titles–                   2nd Ironman

                                2016 QLD Endurance           3rd 2km swim race

                                2017 Aust Titles                     Top 10 Ironman and Surf Race Finals

                                2017 State Titles                    1st Iron Man

                                                                                                3rd Surf Race

Major Achievements:

2nd Ironman at Aussies 2016

5th in 200 free Nationals 2017

3rd in 100m Free Relay Nationals 2017

Short Term Goal: -               To improve my personal best times and have continued improvement

Long Term Goal: - To create long standing friendships within competition and continue the sport as long as I can.

Weekly Training Program:

 

SUNDAY

MONDAY

TUESDAY

WEDNEADAY

THURSDAY

FRIDAY

SATURDAY

AM

----

AM

Swim

AM

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AM

Swim

AM

Swim

AM

Surf

AM

Swim

PM

Surf

PM

Swim

PM

Swim

PM

Run

PM

Swim

PM

Swim

PM

Swim or Surf

 

 

Favourite Engine Product (and why): - My favourite Engine product is the Weapon Googles. These are my favourite product because they are comfortable and last forever no matter how much use they get.

Favourite Food: - Chicken and bacon

Favourite thing to do outside of your sport: - My favourite thing to do is to take photos on my camera.

Best Advise you have received: - Results do not matter, just have fun.

Mentors: - My parents and coaches are my biggest mentors.

Favourite Quotes:

“TRUST IN THE PROCESS”

“The more you weigh the harder it is to be kidnapped”

 

 

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