Bella Willams


Club:                      Cooks Hill LS & SC

Coach:                   Wayne Whiteman

Favourite Event:   Generally, all water events but mostly the Ironwoman

Personal Best Results:       

Season 2016-17

                                                SLSNSW Age Championships            U14 Iron woman Gold

                                                                                                                                U14 Board Race Gold

                                                SLSNSW Open Championships         U15 Iron woman Bronze

                                                                                                                                U15 Surf Race Gold

                                                SLSA Youth Championships               U14 Iron woman Gold

                                                                                                                                U14 Board Race Gold

                                                                                                                                U14 Surf Race Silver

Major Achievements:          

Placing in the top three for all individual water events at


                                                Being selected and recognised as an Engine Athlete

Short Term Goal: To be selected in the Hunter Inter-Branch Team for 2017-18

Place in the top three for all individual water events at Aussies this season

Long Term Goal: To be selected in a NSW and Australian Team for Surf Life Saving

Weekly Training Program:

When the season commences my training schedule consists of:                 

A balance of pool, surf skills, board, ski and

                                                Ironperson sessions

Favourite Engine Product (and why)

My swim essentials – swimmers, giggles and cap

I can’t either work hard or have fun without them                                                              

Favourite Food:

Daily I eat lots of fruit – any type I love. Other favourites include sushi, if my family is eating out - seafood Pad Thai, and if I need something sweet - anything with caramel.

Favourite thing to do outside of your sport:

I enjoy singing and performing on stage in musicals. I also enjoy playing my weekly team sports hockey and netball.

Best Advice you have received:        

Something done 99% correct is 100% wrong

                                                And stay relaxed

Mentors:                                Wayne Whiteman and Allira Richardson

Favourite Quote: “Do what you can with all you have, wherever you are.”-

- Theodore Roosevelt



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